P.E.P.P.I.
07/06/2022 10:30 AM - 11:15 AM CT
Location
Northland Shepherd's Center
5601 NE Antioch Road Ste 12
Gladstone, MO 64119
United States of America
5601 NE Antioch Road Ste 12
Gladstone, MO 64119
United States of America
Description
P.E.P.P.I.
Peer Exercise Program Promotes Independence (P.E.P.P.I.) is a physical activity program that is designed especially for older adults. This classes uses resistance bands for stretching, strength training, and balance exercises. It is appropriate for inactive older adults, beginners, intermediates, and those with chronic diseases or conditions. P.E.P.P.I. will be held every Wednesday at 10:30.
Please call Chanel at 816-452-4536 with any questions.