Tai Chi
12/13/2022 09:30 AM - 10:30 AM CT
Location
Northland Shepherd's Center
5601 NE Antioch Road Ste 12
Gladstone, MO 64119
5601 NE Antioch Road Ste 12
Gladstone, MO 64119
Description
Tai Chi is MOVING OUTSIDE! Now that the weather is nice we will be meeting in the front courtyard of Northland Shepherd’s Center. Parking is in front of the building. Walk under the Income Tax Center sign and you will see the courtyard. We will meet inside if the weather is bad. If you are new to Tai Chi it is an ancient Chinese movement practice that significantly improves balance, cognitive function, strength and mobility. The controlled movements are very gentle and slow. Tai Chi is offered every Tuesday and Thursday at 9:30.
If you have questions call Chanel at 816-452-4536.