Aerobic Chair Exercise
11/07/2024 09:15 AM - 09:45 AM CT
Location
Northland Shepherd's Center
5601 NE Antioch Road Ste 12
Kansas City, MO 64118
5601 NE Antioch Road Ste 12
Kansas City, MO 64118
Description
Aerobic Chair Exercise is a fantastic way to improve cardiovascular health, flexibility, and muscle strength without putting too much strain on the joints.